Lighten your Toxin Load
Lighten your Toxin Load: Reduce Toxins & Improve your Health!
Everyday toxins are known to contribute to a variety of health concerns including infertility, hormone disruption, resistant weight loss, skin issues, gut issues, autoimmune conditions, allergies, diabetes, cancer and more. The problem is that nobody prepares you for this reality-there is a lack of transparency on the toxins we are exposed to, and no education on what we can do to reduce our exposure and live healthier lives with ease and confidence.
If it was not for my Acupuncturist that was consulting me on many things beyond acupuncture during my fertility journey, I would not have learned all the things that I could do to improve my health and fertility outcome. I want to make it easier for other to learn the same!
This program is designed to simply walk you through the 5 areas of health that you should examine, so that you can start reducing your toxin exposure and become the healthiest version of you.
Knowing that you are taking the right steps to optimize your health will help you gain confidence, clarity, and insight leaving you empowered to lay your foundational health to ensure your hormone health, metabolic health, immune system, gut health, and detox pathways are all working optimally!
Who is this Program Designed for?
The Lighten your Toxin Load program is broken down into 5 modules that will provide you will the education, tools, and support that you need to begin to eliminate toxins in your food, cookware, personal care products, cleaning products, and air.
This program is for you if you are:
- Aware toxins are a problem
- Skeptical if toxins play a role in your health, but willing to learn more
- Health conscious and want to optimize your health
- Expecting, or a mother
- Trying to conceive
- Experiencing infertility
- Having hormone imbalances
- Experiencing menopause
- Experiencing PCOS, Endometriosis, or PMDD, or unexplained infertility
- A young woman that would like to optimize your reproductive health
- A woman!
Lighten your Load Program at a Glance
WEEK 1 Understanding Environmental Toxins, your Health, and Hidden Exposures from our Food: In the first week, we'll dive into why it's so important for us to address environmental exposures, how much they're costing us, and why we can't "detox" our way out of this problem. You'll learn about hidden toxicant exposures found in some of our healthiest foods: fruits, vegetables, fresh meat & seafood, and dairy products.
WEEK 2 Clean Kitchen: In this session, you'll learn about the sneaky places where harmful toxicants are hiding out in food packaging, food storage, cookware, and basic kitchen items. You'll leave with an action plan on how to minimize toxic exposures in the busiest room in the house!
WEEK 3 Not So Pretty: We'll shift our focus to the bathroom, highlighting toxic chemicals commonly found in personal care products and beauty practices. We debunk myths about skincare and personal care product regulation, empowering you with the knowledge to make safer shopping choices confidently.
WEEK 4 Cleaning House: We discuss the risks associated with conventional household cleaners and provide steps to simplify your cleaning routine. This lesson will save you money while creating a healthier, safer home environment for you and your family. You'll leave this lesson with a clear list of the top chemicals of concern, along with recommendations for brands that make effective and non-toxic cleaners.
WEEK 5 Clearing the Air: We will explore the primary contributors to poor indoor air quality and what steps you can take to quickly and inexpensively improve your indoor air. You'll also learn about what to look for in a quality air filter and how to make low-cost emergency air filters for unexpected situations.
What you Will Gain from this Program
You will have the tools to confidently reduce your exposure to toxins in your environment
Lower risk factors for chronic health issues
Create a safe home for you and your loved ones
Become an informed consumer that can cut through all the BS (Bad Stuff) on labels
Reduce anxiety and depression around your fertility & hormone health
Feel better!
You Will Walk Away with These Amazing Tools!
Low-Tox Home Inventory Checklist: Checklist to identify items in your home that may need replacing, with product & behavior change recommendations.
Ingredient Watchlist: A compilation of common chemicals found in household products, personal care items, food packaging, and their potential health effects.
Shopping Guide for Safer Products: Criteria for selecting safer alternatives to common household products like cleaning supplies, personal care products, and cosmetics.
Simple Everyday Detoxification: Tips for optimizing your body's natural detoxification capacity.
Meal Planning & Cooking Tips for Minimizing Chemical Exposure: Guidance on food preparation and storage to lower potential exposure to chemicals.
Everyday Low-Tox Resources: Websites, apps, and browser extensions to help you locate safer, less toxic products.
Lighten your Toxin Load-$97
Gain access to this comprehensive, informative, life-changing course today!
This is a special introductory offer; prices will increase in January 2025.
You will receive the password to access the full course right on our website after purchase. We ask that you please utilize this course per your family unit, and do not share across friends/family/coworkers. Thank you!
Here's to becoming your best self that is taking control of your health, longevity, and happiness!