The Wellness Journal

Body

No Guilt Feeding Options for Better Mental Health
When I had my babies six and four years ago, I was working as a Medical Sales Representative in the...
Is Soap Bad for your Vagina?
Vaginal tissue is among the most sensitive mucous membrane in the body. And with 65% of women feeling insecure about their...
8 Benefits of Switching to Organic Tampons
The average woman uses 12,000 tampons in her lifetime. Ideally, these would be made from pure, natural cotton, but sadly...

Mind

Anxiety Triggers
As the weather heats up, and it feels like we have been waiting forever for the warmth, the last thing...
Common Sleep Myths Debunked
As parents, we are constantly getting an ear full of other people’s opinions. Whether it be from your parents, your...
Fertility Coaching
Fertility Coaching Infertility is hard. Can we just start with that?! You want to have a baby. You want to...

Soul

My Conception Journey, & The Woman-Owned Brands That Supported Me
    Hey ya’ll! Michele here – I am so excited to be welcoming a little moon child (my first!!) to...
The Benefits to Being in Nature
I stayed broken, sad and consumed with having my dream come true for the first year of my fertility journey,...
Stress Does Impact Your Fertility...But How?
Guest blog by Joanne Verkuilen, Founder of Circle+Bloom. Stress is pretty unavoidable these days. There are constant demands on our...