Wellness Resources

Wellness is a positive approach to living – an approach that emphasizes the whole person. It is the integration of the body, mind, and spirit; and the appreciation that everything you do, think, feel, and believe has an impact on your state of health.


Anne Kinchen 

Anne is one of the first Ohio Medical Board licensed acupuncturists. She also holds a National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) Diplomate in both Chinese Herbology and Acupuncture. She graduated in 1999 from Pacific College of Oriental Medicine, San Diego, California, with a Master’s degree in Acupuncture and Traditional Herbal Medicine. Anne has received many hours of additional post-graduate training over the past 22 years for the treatment of women’s health issues, infertility, and oncology. Contact Anne today for a fertility consultation.   

Christine Kaiser 

Christine serves as the Clinical Manager of Acupuncture and Quality at University Hospitals Connor Integrative Health Network. She is a Licensed Acupuncturist and Chinese Herbalist and integrates Chinese medicine into the UH Ahuja Fertility Center. As a Fellow of the American Board of Oriental Reproductive Medicine (FABORM), she is board certified in treating fertility issues with Chinese Medicine. Her calling to become an Acupuncturist happened at an early age.  Christine has a passion for women’s health. She has put the focus of her work and studies on menstrual and fertility issues, pregnancy support, postpartum care and menopause. She also enjoys treating musculoskeletal pain, stress, anxiety, digestion and autoimmune disease. Christine also has advanced training in functional medicine and enjoys helping clients create and maintain healthy lifestyles. Contact Christine for a fertility consultation today! 


Inner Sage Acupuncture

Nicole Brown provides gentle and effective holistic care to minimize symptoms and get to the root of the problem, for long-lasting relief. Every program is individualized for each person’s unique needs and can include acupuncture, plus a combination of dietary, lifestyle and mindfulness techniques. If appropriate, supplements and herbal medicine is included to get the best results. 

Our goal is to go beyond symptom relief – we aim to give patients the tools to live an optimal and empowered life.  Since 2008, our Boston Acupuncture practice has helped hundreds of people with issues such as: 

PCOS and Women’s Health (PMS, Menopause), Pain and Injuries, Digestive Issues (IBS, constipation, nausea, acid-reflux/GERD, Crohn’s), ADD/ADHD, Stress, Insomnia, Panic Attacks and Anxiety, High Blood Pressure, Weight Loss, Fibromyalgia, Acne, Fertility, and Allergies.

Chiropractic Care

Posture & Poise Chiropractic

Posture and Poise is a wellness clinic focused on treating patients of any age, from children to elderly with a special focus on pregnant, post-partum parents and children. Our practice is located in Lakewood, Ohio. Our staff is comprised of one graduate of New York Chiropractic College, Dr. Allison Workman. We offer well-rounded, holistic, and non-invasive care. Care consists of gentle hands on treatment to analyze musculoskeletal disorders, nutritional imbalances, and thoughtful consideration of rehabilitation exercises to implement as patient self-care. We strive to communicate and work well with the surrounding health care professionals, as well as other alternative care providers to bring the utmost patient centered care possible.


Her Helping Habit

Created in 2018 in Alberta Canada with a mission to change lives, Founder Katelyn Paquin works on a holistic level with her clients to guide them on their journey to motherhood. She offers egg donor coordination, fertility consulting, and online, 1-1 therapeutic counselling for women battling with infertility, loss, or the effects of trauma. Her Helping Habit is the first agency of its kind in Canada, as it solely provides known-egg donation coordination and acts as a liaison between Intended Parents and health industry professionals. This comprehensive list of services and compassionate approach has led to numerous women benefiting from counselling services, dozens of Intended Parents who have been guided through the egg donor process resulting in successful pregnancies, and individuals who have received education or information on their fertility options. 

Holding Space Psychotherapy

Therapy can be a wonderful opportunity to learn more about ourselves, to compassionately examine the patterns in our lives that leave us feeling stuck or frustrated, and to ultimately strengthen our relationships. This process of self-exploration often leads to people feeling more confident and connected to themselves and more capable of managing the obstacles in their lives. 














Fertility Doctors

Dr. Aimee Eyvazzadeh

Dr. Aimee believes in getting personal when it comes to your fertility. Whether it’s helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes.

Dr. Alyssa Annello

IVF/IUI/ICSI do not address the cause of infertility. I believe they override your body's intuition and that there is a reason you have not been able to conceive. Those procedures are absolutely necessary in some cases, and have resulted in beautiful children. The great thing about what I get to do with my clients, is in most cases avoid the need for these procedures, and when the procedures are necessary, they are much more likely to be successful, and we have prepared you for a HEALTHY baby and pregnancy. I am committed to getting to the bottom of your fertility challenges. I am committed to helping couples, before they start trying to conceive, become incredibly healthy to maximize their fertility and the health of their baby.

Fertility Testing & Tracking


Proov progesterone test strips empower women to know more about their cycles. Current at home tests measure first half cycle hormones that are predictive of ovulation. Proov tests enable a more complete picture by measuring progesterone, a hormone critical to conception and pregnancy and the ONLY hormone that confirms ovulation. Don’t just predict ovulation. Proov it!


ReceptivaDx is a first of its kind test for the detection of inflammation of the uterine lining most commonly associated with endometriosis, a leading cause of infertility and implantation failure. ReceptivaDx measures BCL6, an inflammatory marker not normally present during the window of implantation. Women who test positive and are appropriately treated can expect a 60% chance of achieving pregnancy in their next transfer attempt versus an 11% chance of achieving pregnancy with no treatment. A negative result offers reassurance that the uterine lining is not likely a factor in the patient’s infertility. Visit our website to learn more about this test.


The Ava Fertility Tracker is for women who want to monitor their health for trying to conceive or getting to know their bodies. Ava is a completely unprecedented method of tracking a woman’s cycle. While you’re sleeping, Ava tracks 5 physiological signals of fertility. Ava’s algorithm uses this data to detect your 5 most fertile days in real time Fertility tracking methods that rely on only a single parameter, such as the date of your period or your temperature, cannot accurately detect the entire fertile window. By tracking 5 physiological signals of fertility, Ava detects the very first signs that the fertile window is beginning, and confirms when it ends. Just wear Ava at night—the magic happens while you’re sleeping.

Fertility Support

Organic Conception is a research-based organization that uses the latest in cognitive behavioral science and stress reduction techniques, along with nutrition and lifestyle modifications to help you realize your greatest potential for conception.

Miss Concpetion Coach

I launched Miss.Conception Coach in 2014 out of passion and dedication to offer love, support and guidance to women TTC and experiencing infertility issues. I vowed to make this experience a more supported and compassionate one. My unique counselling approach has served hundreds of women, couples and families help validate and process their trauma and loss. I help people understand their experience is not their fault and that their feelings are healthy and valid. It is my commitment to offer support to people no matter where they are in their journey, or in the world.

Functional Medicine & Nutrition

Christina Blakenburg

Tina received a master’s degree in Functional Medicine Nutrition and specializes in hormones, fertility, mental health and gut health (they are all connected! ) She offers workshops on fertility, works one-on-one creating personalized protocols, and provides access to functional lab tests such as the DUTCH test, which has gained recognition as the top hormone test on the market. Her practice is built on the combination of the latest nutrition and lifestyle science as well as long standing traditional techniques. Each woman has a unique fertility journey making Tina's personalized services convenient and effective. When working together you can expect an empathetic and supportive partner as you explore factors such as diet, genetics, circadian rhythms, supplementation, movement, mindfulness, stress, hydration and relationships.

Brooke Boskovich

A Registered Dietitian Nutritionist, a functional & integrative practitioner, the founder of Brooke Boskovich Nutrition and the creator of the Fertility Foundations Program. The Fertility Foundations program is individualized to each couples fertility journey, meeting them where they are & working with their bodies to optimize fertility. She takes a deeper look at hormone balance, digestive wellness, and nutrient status, to support overall health & redirect the bodies focus to reproductive function. This integrative program includes 5 pillars; nutrition, exercise & movement, sleep, stress and environment. Brooke is passionate about women’s health & fertility and has helped dozens of women with irregular cycles, PCOS, unexplained infertility, endometriosis & other fertility struggles, regulate their cycles and conceive naturally.

Dr. Kalea Wattles

Naturopathic and Functional Medicine training to treat patients with a “Functional Fertility” perspective, using a root-cause, science-based, body-systems approach to cultivating a fertile body. She is dedicated to using this patient centered method to support patients anywhere on their fertility journey – whether they are thinking about getting pregnant for the first time or exploring advanced fertility treatments. Further, Dr. Wattles is passionate about providing fertility education that empowers women with the information they need to plan for the future of their dreams.

Holistic Health Coaching

Emily Capuria

Emily is a LISW-S, CHHC , author of Happiness Happens, creator of the Laugh More, Live Louder course, the founder of Balance & Thrive, and a mom. Through her personal journey with unexplained infertility, Emily learned about the importance of a truly holistic approach to health, happiness and achieving your dreams. She now pairs mindset and action strategies with an integrated approach to offer people a unique path to fulfilling their dreams.


Circle & Bloom

Circle+Bloom has many tailored guided meditation programs available for different fertility journeys couples go on. From natural fertility, to IVF/IUI, FET or TTC with PCOS, and even miscarriage programs as well for helping with healing. Our programs have helped many women over the years and our founder Joanne Verkuilen had her own infertility journey with her second child.

Massage Therapy 

Mother Nurture Massage

Mother Nurture Massage is owned and operated by Alesha Lifka, LMT. She specializes in Prenatal, Postpartum and Fertility Massage, as well as traditional Therapeutic Massage. She also offers in-home postpartum massage and Bengkung Belly Binding. She has offices in North Olmsted and Lakewood, Ohio. 

First time clients receive 10% off.

Menstrual Health & Wellness

Golden Wellness

It’s so lovely to meet you. I’m Emily, Holistic Health Coach and founder of Golden Wellness. I work closely with women to teach and create sustainable lifestyle and nutrition shifts to cultivate a body and life that supports healthy hormones so you can not only feel your absolute best, but also feel confidence and trust in your health and menstrual cycle. When we have the right guidance and tools, our periods don’t have to be a dreaded time of the month. I rounded up some of my best tips and guidance so you can begin to experience a better, more balanced period each and every month.

So Fresh N So Green

So Fresh N So Green is on a mission to help you balance your hormones, boots your energy & improve your mood through food, so you can feel & look your best.

Natural Contraception & Conception

Jessie Brebner

Jessie spends her time working with people from all around the world to de-mystify the menstrual cycle. Jessie provides comprehensive, evidence-based education, resources and guidance to her clients as they transition off hormonal/non-hormonal contraceptives and onto the Symptothermal Method. Jessie can fully support you whether you are trying to conceive, trying to avoid pregnancy, or are interested in using the Symptothermal Method to track your hormonal health.


Natalie Ryan Hebert

Natalie is a Rapid Transformational Therapy Counselor. She has a 8 week tranformational program for PMDD called The Red Tent Program. Perhaps, you feel you’ve tried everything from birth control to antidepressants to diet changes to expensive supplements to yoga to acupuncture to therapy and NOTHING IS WORKING – you are still irritable, angry, feeling worthless and experiencing a whole body flood of deep sadness every… damn… month! Wouldn't it be amazing to be free of medication and to feel at home in your skin through all phases of your cycle? Wouldn't it be a relief to have a stable, thriving relationship with those that you love, no matter where you were in your hormonal cycle?

Postpartum Support

Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health. 

Her passion for this population arose after becoming a mother herself. She recognized the limited support and education in the community regarding the care for women. This resulted in her pursuing additional education as well as creating resources for those impacted by perinatal mood and anxiety disorders. In addition to this specialty, Dr. Ream has trained in various disciplines as it pertains to the field of psychology. She has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning.

Lizzie Langston 

I offer a three-step process to get your body and mind working together again. 

Using my process, you will: 

Stop beating yourself up. Give yourself grace and feel the Savior’s grace on a daily basis. Balance and calm your anxiety. Understand your body’s communication and keep emotional buildup like this from ever happening again. Safely release stored emotion. Feel passionate, playful and full of purpose in motherhood and work life.


There is nothing wrong with you, you are not alone, you have nothing to be ashamed of, you are safe by reaching out to this community.  It is the best thing for you and your baby. 

Visit the PSI online directory to find qualified perinatal mental health professionals and groups in the United States and Canada. 

Moms, families, and providers can now quickly and easily identify trained perinatal mental health providers in their area.

Hello!  My name is Kristen Jacob, and I am a Certified Pediatric Sleep Consultant, a Certified Lactation Consultant, and a Newborn Care Specialist. 

I live in Cleveland, OH, but I help tired parents and caretakers all across the country to find the sleep their family deserves.

Baby and toddler sleep is one giant, evolving puzzle to solve and I love putting the pieces together. Contrary to what many people believe, getting restful and restorative sleep isn’t just dependent on the sleep itself – nutrition, activity level, sleep environment, and lifestyle all play a crucial role. By taking every one of these factors into consideration, I am able to improve your child’s sleep habits to help them fall asleep and stay asleep independently. 

 I work with children ages 0-5 years old as well as siblings and twins. I love coming up with a game plan for newborn parents just as much as I love getting a 4-year-old to sleep all night in their own bed and everything in between! I can help with nightly wakings, trouble falling asleep, early wakings, naps, schedule changes, bed transitions, sleep regressions, dropping feeds, and so much more!

Prenatal & Postnatal Supplements

Premama exists to build healthy families with the highest quality supplements at approachable prices. Our progressive and holistic solutions guide, support and educate with honesty and purpose. Our 4 stage system (Cleanse/Conceive/Carry/Care) takes a holistic approach to maternity wellness and helps transform women into mothers.